5 Ways to Grow Your Doula Instagram
So you’ve launched your doula business! You’ve got business cards, a website, a logo, and of course you’re now on Instagram. The only problem is you have 5 followers and 4 of them are close family members. Where do you go from here?
Top 5 Nutrients to Consider During Pregnancy
One of the most frequently asked questions that I would get as a doula was related to food. My clients would feel left in the dark about what to eat, how much to eat, and what to not eat. While they had full confidence in their provider regarding birth, they often felt like the info given in their prenatal sessions left them wanting.
Is TENS the Best Kept Labour Secret?
As of late, the TENS machine is the labour tool on everyone’s lips. Hospitals and maternity wards often promote its use as a comfort measure during labour, and many who used one swear by it. So what is TENS, and is it really worth the buzz?